LiveFit Trainer: Week 3 so far..
First of all I think this is really a good program! I wish I was a little more disciplined with my eating.. I was doing so good at first but then the options are so limited, I found myself giving in to temptation a few times too many. This week has been going pretty good, I have gotten creative with my recipes and changed some things up, so lunches; snacks, etc. have been exciting again!
I can’t believe I am already on week 3 and finally (so far) this week, no sick kids, no sick mom, work has slowed down.. so I have had energy for my usual morning workouts. I am finally back into the mode of getting up super duper early and hitting the gym. I love working out in the mornings, the getting up part sucks, but once I have finished.. it feels so good to not have to worry about it the rest of the day.
I have 2 more workouts scheduled this week, Week 3 she throws in the 5th day. Today was Chest & Triceps, my biceps are soooore from yesterday’s session and of course, my legs are STILL sore!! *SMH* and tomorrow is yet, another legs day. Week 3 and 4 actually have 2 legs day, which I am excited about because that is my weak area and the area in which needs the most work (at least as far as I am concerned).
Now as far as weight goes, I am actually up a couple of lbs, I weighed in at 130 the last couple of days, but since measuring shows I am losing, I am not too concerned with the extra weight on the scale. My clothes fit great, my body feels great and I can feel myself getting stronger and leaner and even noticing slight difference in the definition in my abs.
Stay Fit & Fab!