At the end of the week, I lost 1 pound! Not too shabby!
Now as for the workouts, I was sore by the end of the day after each workout!! I was most sore from the legs day, which was Wednesday, my legs are still sore today, Tuesday of Week 2! Of course, I am insane and I Love being sore from workouts!
So week 1 is complete, 11 weeks to go. I made it through 1 week and ZERO cardio and I have to admit, I am not missing it too much! I found that if I lift heavy enough during my workouts, I am sweating just as much, if not more than I do when I do cardio workouts! Awesome!
I know I promised "Before" pics, but I didn't get them downloaded from my digital camera, and now I can't find it. So I took a "end of Week 1" photo :)
Well, that is Week 1, Week 2 is in progress and I am still feeling good and feeling motivated!
Stay Fit & Fab!